Take a look at how much goodness is packed into each of our nutritious Ovaltine malt drinks.

	Ovaltine Original (25g+200ml semi-skimmed milk)		Ovaltine Original Light (25g+200ml water)		Ovaltine Chocolate (25g+200ml semi-skimmed milk)		Ovaltine Chocolate Light (20g+200ml water)		Ovaltine White Malt (25g+200ml semi-skimmed milk)
Energy	802kj / 191kcal		417kj / 99kcal		797kj/190kcal		313kj / 74kcal		821kj / 195kcal
Protein	8.61g		4.2g		8.8g		1.7g		8.0g
Carbohydrate - sugars	30.1g 22.5g		15.68g 9.6g		29.1g 22.8g		14.2g 11.5g		31.3g 21.6g
Fat - saturates	3.8g 2.2g		2.13g 1.4g		4.1g 2.4g		1.2g 1.0g		4.2g 2.6g
Fibre	0.63g		1.0g		1.3g		0.9g		Trace
Sodium	0.3g		0.48g		0.48g		0.25g		0.08g
Vitamins		%RDA		%RDA		%RDA		%RDA		%RDA
A	0.227mg	28	220µg	25	227.0µg	28	160.0µg	20	227.0µg	28
Thiamin (B1)	0.4mg	30	0.4mg	25	0.4mg	30	0.3mg	20	0.4mg	30
Riboflavin (B2)	0.8mg	48	0.4mg	25	0.8mg	48	0.3mg	20	0.8mg	48
Niacin (B3)	4.7mg	26	4.5mg	25	4.7mg	26	3.6mg	20	4.7mg	26
Pantothenic acid (B5)	2.2.mg	37	1.5mg	25	2.2mg	37	1.2mg	20	2.2mg	37
B6	0.6mg	30	0.5mg	25	0.6mg	30	0.4mg	20	0.6mg	30
Biotin (B8)	0.0mg	30	0.04mg	25	0.04mg	30	0.03mg	20	0.04mg	30
B12	1.1µg	112	0.3µg	25	1.1µg	112	0.2µg	20	1.1µg	112
C	18.5mg	31	15mg	25	18.5mg	31	12.0mg	20	18.5mg	31
E	2.6mg	26	2.5mg	25	2.6mg	26	2.0mg	20	2.6mg	26
Folic acid	59.3µ	30	50µg	25	59.3µg	30	40.0µg	20	59µg	30
Minerals/Trace Elements		%RDA		%RDA		%RDA		%RDA		%RDA
Iron	3.6mg	26	3.1mg	22	3.6mg	26	2.8mg	20	3.6mg	26
Zinc	4.5mg	30	nil	nil	4.5mg	30	2.6mg	17	4.5mg	30
Magnesium	100mg	33			100mg	33			100mg	33
Calcium	440mg	56	119.5mg	15	444mg	56	200mg	25	444mg	56

R. Twining and Company Limited
Registered in England & Wales No. 525071, Weston Centre, 10 Grosvenor Street, London W1K 4QY.